Directions:
- Mix the ingredients for the mayonnaise and set aside.
- If making day before, refrigerate until ready to use.
- Mix 1 cup of the corn flake crumbs with remainder of ingredients for crab cakes.
- Divide the mixture into 12 equal portions and form into cakes.
- Place the remaining crumbs in shallow dish and dip cakes into crumbs turning to coat.
- Heat 1 Tbsp of olive oil in heavy skillet and saute crab cakes until browned and cooked through about 4 to 5 minutes per side turning once.
- Add additional oil as needed to keep the crab cakes from sticking.
- Serve topped with the cilantro mayonnaise.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 638.32 Kcal (2673 kJ) | ||
| Calories from fat | 261.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.04g | 45% | |
|---|---|---|---|
| Cholesterol | 37.88mg | 13% | |
| Sodium | 788.5mg | 33% | |
| Potassium | 118.27mg | 3% | |
| Total Carbs | 67.75g | 23% | |
| Sugars | 6.08g | 24% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 21.83g | 44% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.3mg | 2% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 304.31 Kcal (1274 kJ) | ||
| Calories from fat | 124.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.84g | 45% | |
|---|---|---|---|
| Cholesterol | 18.06mg | 13% | |
| Sodium | 375.91mg | 33% | |
| Potassium | 56.38mg | 3% | |
| Total Carbs | 32.3g | 23% | |
| Sugars | 2.9g | 24% | |
| Dietary Fiber | 1.44g | 12% | |
| Protein | 10.41g | 44% | |
| Vitamin C | 4.1mg | 14% | |
| Iron | 0.1mg | 2% | |
| Calcium | 5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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