Strawberry Spring Salad Recipe

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Strawberry Spring Salad
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Ingredients:

Directions:

  1. Combine first 6 ingredients, and stir well with a whisk.
  2. Combine strawberries and greens. Add vinegar mixture; toss to coat. Sprinkle with nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.07 Kcal (1545 kJ)
Calories from fat 233.82 Kcal
% Daily Value*
Total Fat 25.98g 40%
Cholesterol 21.6mg 7%
Sodium 186.16mg 8%
Potassium 505.34mg 11%
Total Carbs 31.84g 11%
Sugars 28.12g 112%
Dietary Fiber 2.41g 10%
Protein 1.54g 3%
Vitamin C 67.5mg 112%
Iron 3.8mg 21%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 72.78 Kcal (305 kJ)
Calories from fat 46.11 Kcal
% Daily Value*
Total Fat 5.12g 40%
Cholesterol 4.26mg 7%
Sodium 36.71mg 8%
Potassium 99.66mg 11%
Total Carbs 6.28g 11%
Sugars 5.55g 112%
Dietary Fiber 0.48g 10%
Protein 0.3g 3%
Vitamin C 13.3mg 112%
Iron 0.7mg 21%
Calcium 10.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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