Strawberry Pretzel Squares Recipe

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Strawberry Pretzel Squares
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Ingredients
10
Count
Nutrition
529
Calories
Total time
25
Minutes
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Ingredients:

  • 2 cups finely crushed pretzels
  • 2/3 cup non-hydogenated margarine, melted
  • 2 tbsp milk
  • 2 (85 g) packages jell-o strawberry jelly powder
  • 1 1/2 cups cold water

Directions:

  1. Heat oven to 350°F Mix pretzels, 1/4 cup sugar and margarine; press onto bottom of 13x9 inch pan. Bake 10 minutes. Cool.
  2. Beat cream cheese, remaininf suar and milk until blended. Stir in Cool Whip; spread over crust. Refrigerate.
  3. Add boiling water to jelly powder powder in large bowl; stir 2 minutes until completelyu dissolved. Stir in cold water. Refrigerate 1-1 1/2 hours or until thickened (spoon drawn through leaves definate inpression). Stir in strawberries; spoon over cream cheese layer. Refrigerate 3 hours or until firm.
  4. MAKE IT EASY: Substitute 1 package (600g) frozen whole strawberries, sliced, for the fresh strawberries. Stir into jelly powder along with the cold water. Refrigerate 10-15 minutes, or until thickened; spoon over cream cheese layer. Continue as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.43 Kcal (2217 kJ)
Calories from fat 77.57 Kcal
% Daily Value*
Total Fat 8.62g 13%
Cholesterol 24.85mg 8%
Sodium 652.96mg 27%
Potassium 263.57mg 6%
Total Carbs 109.48g 36%
Sugars 50.87g 203%
Dietary Fiber 4.98g 20%
Protein 8.58g 17%
Vitamin C 69.9mg 117%
Iron 4.9mg 27%
Calcium 71mg 7%
Amount Per 100 g
Calories 125.32 Kcal (525 kJ)
Calories from fat 18.36 Kcal
% Daily Value*
Total Fat 2.04g 13%
Cholesterol 5.88mg 8%
Sodium 154.56mg 27%
Potassium 62.39mg 6%
Total Carbs 25.91g 36%
Sugars 12.04g 203%
Dietary Fiber 1.18g 20%
Protein 2.03g 17%
Vitamin C 16.5mg 117%
Iron 1.1mg 27%
Calcium 16.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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