Strawberry Pretzel Squares Recipe

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Strawberry Pretzel Squares
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Ingredients:

Directions:

  1. HEAT oven to 350°F.
  2. MIX pretzel crumbs, 1/4 cup sugar and butter; press onto bottom of 13x9-inch pan. Bake 10 min. Cool.
  3. BEAT cream cheese, remaining sugar and milk until blended. Stir in COOL WHIP; spread over crust. Refrigerate.
  4. ADD boiling water to gelatin mix in large bowl; stir 2 min. until completely dissolved. Stir in cold water. Refrigerate 1-1/2 hours or until thickened.
  5. STIR berries into gelatin; spoon over cream cheese layer. Refrigerate 3 hours or until firm.
  6. Kraft kitchens tipsVARIATION Prepare using PHILADELPHIA Neufchatel Cheese, fat-free milk and COOL WHIP LITE Whipped Topping.SUBSTITUTEPrepare using 2 pkg. (3 oz. each) JELL-O Strawberry Gelatin.MAKE IT EASYSubstitute 1 pkg. (20 oz.) frozen whole strawberries, sliced, for the fresh strawberries. Stir into gelatin mix along with the cold water. Refrigerate 10 to 15 min. or until thickened; spoon over cream cheese layer. Continue as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.64 Kcal (673 kJ)
Calories from fat 23.13 Kcal
% Daily Value*
Total Fat 2.57g 4%
Cholesterol 7.4mg 2%
Sodium 206.57mg 9%
Potassium 79.07mg 2%
Total Carbs 32.84g 11%
Sugars 15.26g 61%
Dietary Fiber 1.49g 6%
Protein 2.77g 6%
Vitamin C 21mg 35%
Iron 1.5mg 8%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 126.32 Kcal (529 kJ)
Calories from fat 18.19 Kcal
% Daily Value*
Total Fat 2.02g 4%
Cholesterol 5.82mg 2%
Sodium 162.44mg 9%
Potassium 62.18mg 2%
Total Carbs 25.83g 11%
Sugars 12g 61%
Dietary Fiber 1.17g 6%
Protein 2.18g 6%
Vitamin C 16.5mg 35%
Iron 1.1mg 8%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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