Strawberry-Mango Mesclun Salad Recipe

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Strawberry-Mango Mesclun Salad
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Ingredients:

Directions:

  1. Place the sugar, oil, salt, and vinegar in a jar with a lid. Seal jar, and shake vigorously to mix.
  2. In a large bowl, mix salad greens, sweetened dried cranberries, strawberries, mango, and onion. To serve, toss with dressing and sprinkle with almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1001.03 Kcal (4191 kJ)
Calories from fat 814.18 Kcal
% Daily Value*
Total Fat 90.46g 139%
Cholesterol 65.33mg 22%
Sodium 1614.85mg 67%
Potassium 274.22mg 6%
Total Carbs 42.51g 14%
Sugars 36g 144%
Dietary Fiber 3.49g 14%
Protein 6.34g 13%
Vitamin C 21.7mg 36%
Iron 0.6mg 3%
Calcium 95.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.9
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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