Strawberry and Spinach Salad With Balsamic Vinaigrette Recipe

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Strawberry and Spinach Salad With Balsamic Vinaigrette
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Ingredients:

Directions:

  1. For the vinaigrette, combine the vinegar, oil, mustard, and a little salt and pepper to taste.
  2. Whisk or shake in a jar until emulsified.
  3. Taste the dressing, and adjust to your liking.
  4. For the salad, combine the strawberries, onions and spinach in a large bowl and season with salt and pepper.
  5. Toss gently with the dressing just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.12 Kcal (708 kJ)
Calories from fat 127.88 Kcal
% Daily Value*
Total Fat 14.21g 22%
Sodium 71.13mg 3%
Potassium 529.06mg 11%
Total Carbs 9.23g 3%
Sugars 3.96g 16%
Dietary Fiber 2.86g 11%
Protein 2.96g 6%
Vitamin C 56.8mg 95%
Iron 2.3mg 13%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 104.72 Kcal (438 kJ)
Calories from fat 79.18 Kcal
% Daily Value*
Total Fat 8.8g 22%
Sodium 44.04mg 3%
Potassium 327.59mg 11%
Total Carbs 5.71g 3%
Sugars 2.45g 16%
Dietary Fiber 1.77g 11%
Protein 1.83g 6%
Vitamin C 35.1mg 95%
Iron 1.4mg 13%
Calcium 54.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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