Strawberry Gaspacho With Basil Recipe

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Strawberry Gaspacho With Basil
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Ingredients:

  • 250 g of strawberries
  • 1 tbsp of lemon juice
  • 1 tbsp of vinegar of xeres
  • 2 tbsps of olive oil
  • 3 tbsps bread crumbs
  • fresh basil leaves (amount depends on your preference)
  • 1 glass of cold water

Directions:

  1. Clean and cut the heads of your strawberries. Put in an electric mixer all the ingredients and give a good blend according to your desired consistency. Refrigerate for about an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.73 Kcal (430 kJ)
Calories from fat 65.28 Kcal
% Daily Value*
Total Fat 7.25g 11%
Sodium 37.75mg 2%
Potassium 109.48mg 2%
Total Carbs 8.91g 3%
Sugars 3.54g 14%
Dietary Fiber 1.5g 6%
Protein 1.28g 3%
Vitamin C 38.4mg 64%
Iron 0.3mg 1%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 131.07 Kcal (549 kJ)
Calories from fat 83.29 Kcal
% Daily Value*
Total Fat 9.25g 11%
Sodium 48.17mg 2%
Potassium 139.68mg 2%
Total Carbs 11.37g 3%
Sugars 4.52g 14%
Dietary Fiber 1.92g 6%
Protein 1.64g 3%
Vitamin C 48.9mg 64%
Iron 0.3mg 1%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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