Amount Per 1 Serving
Calories	433.57 Kcal (1815 kJ)
Calories from fat	121.09 Kcal
		% Daily Value*
Total Fat	13.45g	21%
Cholesterol	27.11mg	9%
Sodium	128.77mg	5%
Potassium	189.32mg	4%
Total Carbs	76.51g	26%
Sugars	52.78g	211%
Dietary Fiber	3.41g	14%
Protein	5.3g	11%
Vitamin C	34.9mg	58%
Vitamin A	0.1mg	4%
Iron	2.1mg	12%
Calcium	54.3mg	5%

Amount Per 100 g
Calories	251.53 Kcal (1053 kJ)
Calories from fat	70.25 Kcal
		% Daily Value*
Total Fat	7.81g	21%
Cholesterol	15.73mg	9%
Sodium	74.71mg	5%
Potassium	109.83mg	4%
Total Carbs	44.38g	26%
Sugars	30.62g	211%
Dietary Fiber	1.98g	14%
Protein	3.08g	11%
Vitamin C	20.3mg	58%
Vitamin A	0.1mg	4%
Iron	1.2mg	12%
Calcium	31.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.1

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sugar

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