Frosty Strawberry Squares Recipe

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Frosty Strawberry Squares
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  2. Line a rimmed baking sheet with aluminum foil. In a bowl, stir together the flour, brown sugar, walnuts and melted butter. Toast in the oven until walnuts are fragrant, about 15 minutes; stir occasionally. Sprinkle 2/3 of the walnut mixture evenly over the bottom of the 9x13 inch dish.
  3. In a large bowl, whip the egg whites with the lemon juice until they can hold a soft peak. Gradually add white sugar while continuing to whip to firm peaks. Fold in the strawberries.
  4. In a separate bowl, whip the cream with an electric mixer until stiff but not grainy. Fold into the strawberry mixture. Spoon over the crust in the dish and spread evenly. Top with the remaining walnut mixture. Freeze for 6 hours, or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3484.48 Kcal (14589 kJ)
Calories from fat 1570.14 Kcal
% Daily Value*
Total Fat 174.46g 268%
Cholesterol 408.43mg 136%
Sodium 220.2mg 9%
Potassium 1365.36mg 29%
Total Carbs 468.05g 156%
Sugars 348.9g 1396%
Dietary Fiber 18.33g 73%
Protein 43.4g 87%
Vitamin C 223.4mg 372%
Vitamin A 1.1mg 38%
Iron 9.3mg 52%
Calcium 317.2mg 32%
Amount Per 100 g
Calories 277.1 Kcal (1160 kJ)
Calories from fat 124.86 Kcal
% Daily Value*
Total Fat 13.87g 268%
Cholesterol 32.48mg 136%
Sodium 17.51mg 9%
Potassium 108.58mg 29%
Total Carbs 37.22g 156%
Sugars 27.75g 1396%
Dietary Fiber 1.46g 73%
Protein 3.45g 87%
Vitamin C 17.8mg 372%
Vitamin A 0.1mg 38%
Iron 0.7mg 52%
Calcium 25.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.4
    Points
  • 98
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar,
  • High in Total Fat

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