Strawberries with Crisp Wontons Recipe

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Strawberries with Crisp Wontons
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Ingredients:

Directions:

  1. Brush both sides of wonton wrappers with melted butter. Place 2 tablespoon sugar in a shallow dish; press wontons into sugar to coat both sides. Cut each wonton in half diagonally.
  2. Place on a baking sheet coated with cooking spray. Bake at 425° for 4-5 minutes or until golden brown. Turn and bake 2 minutes longer or until golden brown. Remove to wire racks to cool.
  3. Toss strawberries with remaining sugar. Combine the whipped topping and five-spice powder. Divide the strawberries among four plates. Top each with whipped topping and two wonton pieces. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.56 Kcal (1246 kJ)
Calories from fat 27.32 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 8.35mg 3%
Sodium 54.29mg 2%
Potassium 257.31mg 5%
Total Carbs 71.88g 24%
Sugars 61.81g 247%
Dietary Fiber 5.42g 22%
Protein 3.39g 7%
Vitamin C 104.7mg 175%
Iron 3mg 16%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 111.04 Kcal (465 kJ)
Calories from fat 10.2 Kcal
% Daily Value*
Total Fat 1.13g 5%
Cholesterol 3.12mg 3%
Sodium 20.26mg 2%
Potassium 96.03mg 5%
Total Carbs 26.83g 24%
Sugars 23.07g 247%
Dietary Fiber 2.02g 22%
Protein 1.26g 7%
Vitamin C 39.1mg 175%
Iron 1.1mg 16%
Calcium 13.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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