Directions:
- Put yogurt and frozen strawberries in a blender ( or a bowl or cup if you are using a hand blender )
- Blend until strawberries are well blended and the mixture is smoothe.
- Add the splenda and vanilla and mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.34 Kcal (1056 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.39mg | 0% | |
| Sodium | 18.67mg | 1% | |
| Potassium | 288.91mg | 6% | |
| Total Carbs | 69.22g | 23% | |
| Sugars | 61.17g | 245% | |
| Dietary Fiber | 6.12g | 24% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 113.6mg | 189% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.21 Kcal (332 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.12mg | 0% | |
| Sodium | 5.86mg | 1% | |
| Potassium | 90.69mg | 6% | |
| Total Carbs | 21.73g | 23% | |
| Sugars | 19.2g | 245% | |
| Dietary Fiber | 1.92g | 24% | |
| Protein | 1.2g | 8% | |
| Vitamin C | 35.7mg | 189% | |
| Calcium | 11.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Strawberry-Yogurt Dip
Plain fat-free yogurt, Strawberries, halved, Honey and 1 more.. -
Strawberries & Plum Salad
Strawberry, washed and diced, Plum and 2 more.. -
Banana Strawberry Flax Smoothie
Fat free yogurt, Strawberries, Bananas, Milled flax seed and 2 more.. -
Strawberry Cream Pops
Fat free yogurt , strawberry, Strawberries, halved, Honey -
Frozen Strawberry Yogurt
Plain fat-free yogurt, Pureed fresh strawberries and 3 more.. -
Frozen Strawberry Yogurt
Fat-free plain yogurt, Pureed fresh strawberries and 3 more.. -
Tuxedo Strawberries
Fresh strawberries with stems, Vanilla or white chips and 2 more.. -
Dipped Strawberries
Fresh strawberries with stems, Vanilla or white chips and 2 more.. -
Strawberry Limeade Slush Weight Watcher's Style
Ice water, Strawberries, Frozen limeade concentrate and 1 more.. -
Whole Wheat Strawberry Muffins
Whole wheat flour, Sugar, Baking soda, Eggs and 4 more.. -
Slow Cooker Berry Sauce
Fresh blueberries, rinsed and picked over (about 3 1/2 cu... and 4 more..
Also Try
-
-
Quick ‘n Easy Strawberry and Banana Smoothie
Strawberries, hulled, Banana, peeled and roughly chopped and 3 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
