Healthy Cocoa Chocolate Chip Banana Pancakes Recipe

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Healthy Cocoa Chocolate Chip Banana Pancakes
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  1. In a small bowl whisk milk, egg whites, vanilla, and banana.
  2. In large bowl, mix flours, cocoa powder, sugar, flax seed, baking soda and salt.
  3. Add wet mixture to dry, and whisk just until dry ingredients are moistened, folding in chocolate chips.
  4. Pour pancakes onto greased griddle (at about 350-375°F) and let sit until lightly bubbling and edges have began to firm. Flip and cook until firm and browned. Top with jam or a sweet sauce.
  5. FREEZING INSTRUCTIONS: If you make these to freeze them, don't make the topping. Cool the pancakes on a wire rack, and then when they are completely cool, wrap them in tinfoil (I wrap them in packs of two for 1 serving) and freeze. Microwave until warm, then toast to unfreeze them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.82 Kcal (234 kJ)
Calories from fat 10.67 Kcal
% Daily Value*
Total Fat 1.19g 2%
Cholesterol 0.4mg 0%
Sodium 86.42mg 4%
Potassium 71.62mg 2%
Total Carbs 10.07g 3%
Sugars 1.61g 6%
Dietary Fiber 0.9g 4%
Protein 2g 4%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 186.73 Kcal (782 kJ)
Calories from fat 35.69 Kcal
% Daily Value*
Total Fat 3.97g 2%
Cholesterol 1.34mg 0%
Sodium 289.1mg 4%
Potassium 239.59mg 2%
Total Carbs 33.68g 3%
Sugars 5.37g 6%
Dietary Fiber 3g 4%
Protein 6.7g 4%
Vitamin C 0.4mg 0%
Iron 1.9mg 3%
Calcium 112.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
  • 2

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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