Strawberry Banana Smoothie Recipe

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Strawberry Banana Smoothie
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Ingredients:

Directions:

  1. Blend in a blender.
  2. Add ice to thicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 393.57 Kcal (1648 kJ)
Calories from fat 187.74 Kcal
% Daily Value*
Total Fat 20.86g 32%
Sodium 131.17mg 5%
Potassium 859.19mg 18%
Total Carbs 40.3g 13%
Sugars 23.28g 93%
Dietary Fiber 8.88g 36%
Protein 16.77g 34%
Vitamin C 92.2mg 154%
Iron 3.1mg 17%
Calcium 100.9mg 10%
Amount Per 100 g
Calories 86.43 Kcal (362 kJ)
Calories from fat 41.23 Kcal
% Daily Value*
Total Fat 4.58g 32%
Sodium 28.81mg 5%
Potassium 188.69mg 18%
Total Carbs 8.85g 13%
Sugars 5.11g 93%
Dietary Fiber 1.95g 36%
Protein 3.68g 34%
Vitamin C 20.3mg 154%
Iron 0.7mg 17%
Calcium 22.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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