Directions:
- Blend all the ingredients until smooth.
- Pour the drink into an insulated travel mug, and drink on the go!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.44 Kcal (1174 kJ) | ||
| Calories from fat | 84.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Sodium | 133.98mg | 6% | |
| Potassium | 709.18mg | 15% | |
| Total Carbs | 42.71g | 14% | |
| Sugars | 23.88g | 96% | |
| Dietary Fiber | 7.94g | 32% | |
| Protein | 8.47g | 17% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 2.4mg | 14% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 75.71 Kcal (317 kJ) | ||
| Calories from fat | 22.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 14% | |
|---|---|---|---|
| Sodium | 36.17mg | 6% | |
| Potassium | 191.45mg | 15% | |
| Total Carbs | 11.53g | 14% | |
| Sugars | 6.45g | 96% | |
| Dietary Fiber | 2.14g | 32% | |
| Protein | 2.29g | 17% | |
| Vitamin C | 2.9mg | 18% | |
| Iron | 0.7mg | 14% | |
| Calcium | 18mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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