Directions:
- Spread a tablespoon of peanut butter onto one side of each slice of bread. Break the banana into two pieces, and place one half onto the center of each peanut buttered bread slice. Wrap the bread around each banana and eat like a hot dog!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.05 Kcal (942 kJ) | ||
| Calories from fat | 79.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Sodium | 153.82mg | 6% | |
| Potassium | 383.2mg | 8% | |
| Total Carbs | 31.3g | 10% | |
| Sugars | 10.1g | 40% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 7.33g | 15% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 1.5mg | 8% | |
| Calcium | 50.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 216.39 Kcal (906 kJ) | ||
| Calories from fat | 76.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.53g | 14% | |
|---|---|---|---|
| Sodium | 147.9mg | 6% | |
| Potassium | 368.46mg | 8% | |
| Total Carbs | 30.1g | 10% | |
| Sugars | 9.71g | 40% | |
| Dietary Fiber | 4.05g | 17% | |
| Protein | 7.05g | 15% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 1.4mg | 8% | |
| Calcium | 48.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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