Strawberry, Banana, Orange Smoothy Recipe

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Strawberry, Banana, Orange Smoothy
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Ingredients:

  • 1/2 banana

Directions:

  1. Put 1/2 banana frozen slice and 4 frozen strawberries in 6 oz of orange juice in the mixer.
  2. Blend till thick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.42 Kcal (605 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.77mg 0%
Potassium 624.86mg 13%
Total Carbs 34.42g 11%
Sugars 23.09g 92%
Dietary Fiber 2.73g 11%
Protein 2.77g 6%
Vitamin C 118.7mg 198%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 52.12 Kcal (218 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 225.5mg 13%
Total Carbs 12.42g 11%
Sugars 8.33g 92%
Dietary Fiber 0.99g 11%
Protein 1g 6%
Vitamin C 42.8mg 198%
Calcium 10.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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