Amount Per 1 Serving | |||
Calories | 245.84 Kcal (1029 kJ) | ||
Calories from fat | 78.14 Kcal | ||
% Daily Value* | |||
Total Fat | 8.68g | 13% | |
---|---|---|---|
Cholesterol | 54.11mg | 18% | |
Sodium | 520.67mg | 22% | |
Potassium | 521.6mg | 11% | |
Total Carbs | 17.48g | 6% | |
Sugars | 0.29g | 1% | |
Dietary Fiber | 5.3g | 21% | |
Protein | 28.22g | 56% | |
Vitamin C | 12mg | 20% | |
Iron | 1.2mg | 7% | |
Calcium | 326mg | 33% |
Amount Per 100 g | |||
Calories | 88.03 Kcal (369 kJ) | ||
Calories from fat | 27.98 Kcal | ||
% Daily Value* | |||
Total Fat | 3.11g | 13% | |
---|---|---|---|
Cholesterol | 19.38mg | 18% | |
Sodium | 186.44mg | 22% | |
Potassium | 186.77mg | 11% | |
Total Carbs | 6.26g | 6% | |
Sugars | 0.1g | 1% | |
Dietary Fiber | 1.9g | 21% | |
Protein | 10.1g | 56% | |
Vitamin C | 4.3mg | 20% | |
Iron | 0.4mg | 7% | |
Calcium | 116.7mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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