Poppy Seed Chicken Casserole Recipe

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Poppy Seed Chicken Casserole
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Ingredients:

Directions:

  1. In large pot, place chicken breast. Cover with water until covered by 2 inches. Bring to a boil, and simmer low for 20minutes. Drain and cool.
  2. When chicken is cool, shred or cut chicken into small pieces.
  3. In a bowl combine green onions, soup, sour cream, sherry, garlic powder, salt and pepper. Stir well.
  4. In another bowl combine crushed crackers, poppy seeds and butter. Mix well.
  5. In a greased casserole dish, lay chicken in bottom layer. Next pour soup mixture over top as next layer. Top casserole with cracker mixture.
  6. Bake in preheated 350°F oven for 30 minutes.
  7. (For do ahead, assemble with all but cracker mixture. Top with cracker mixture before baking. May be made 24 hours in advance and refrigerated. Bring to room temp before baking).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.59 Kcal (2322 kJ)
Calories from fat 214.07 Kcal
% Daily Value*
Total Fat 23.79g 37%
Cholesterol 163.26mg 54%
Sodium 998.39mg 42%
Potassium 714.35mg 15%
Total Carbs 24.61g 8%
Sugars 2.76g 11%
Dietary Fiber 0.47g 2%
Protein 51.02g 102%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 51mg 5%
Amount Per 100 g
Calories 181.9 Kcal (762 kJ)
Calories from fat 70.21 Kcal
% Daily Value*
Total Fat 7.8g 37%
Cholesterol 53.55mg 54%
Sodium 327.45mg 42%
Potassium 234.29mg 15%
Total Carbs 8.07g 8%
Sugars 0.91g 11%
Dietary Fiber 0.16g 2%
Protein 16.73g 102%
Vitamin C 0.3mg 1%
Iron 0.1mg 2%
Calcium 16.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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