Calories in Usda Pork, fresh, separable fat

374Calories

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Nutrition Facts Usda Pork, fresh, separable fat

Amount Per 59.15 g
Calories 373.83 Kcal (1565 kJ)
Calories from fat 349.75 Kcal
% Daily Value*
Total Fat 38.86g 60%
Saturated Fat 13g 65%
Cholesterol 42.59mg 14%
Sodium 27.8mg 1%
Potassium 196.97mg 4%
Protein 5.47g 11%
Iron 0.2mg 1%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (374 calories) 59.15 g
  • Cal: 18.7 %
  • Fat: 59.8 %
  • Carb: 0 %
  • Prot: 10.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (94.6%)
  • Protein (5.4%)
Usda Pork, fresh, separable fat Good and Bad Points
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