Stir-fry Cabbage Recipe

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Stir-fry Cabbage
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Ingredients:

Directions:

  1. Cut the central core from the cabbage and shred the leaves finely.
  2. Heat the oil until quite hot in a wok and then stirfry the cabbage for about 2 minutes.
  3. Toss in the soy sauce, lemon juice, caraway seeds and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.52 Kcal (400 kJ)
Calories from fat 62.62 Kcal
% Daily Value*
Total Fat 6.96g 11%
Sodium 272.02mg 11%
Potassium 220.6mg 5%
Total Carbs 7.87g 3%
Sugars 3.62g 14%
Dietary Fiber 3.85g 15%
Protein 1.84g 4%
Vitamin C 43.7mg 73%
Iron 0.3mg 1%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 73.67 Kcal (308 kJ)
Calories from fat 48.29 Kcal
% Daily Value*
Total Fat 5.37g 11%
Sodium 209.79mg 11%
Potassium 170.14mg 5%
Total Carbs 6.07g 3%
Sugars 2.79g 14%
Dietary Fiber 2.97g 15%
Protein 1.42g 4%
Vitamin C 33.7mg 73%
Iron 0.2mg 1%
Calcium 41.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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