Beirocks Beef And Cabbage Turnovers Recipe

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Beirocks Beef And Cabbage Turnovers
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Ingredients:

Directions:

  1. Prepare cookie sheet - line with parchment paper. Allow rolls to thaw and raise once. While this is going on prepare beef-cabbage mixture below.
  2. Cook and stir beef until light brown. Stir in cabbage, onion, water,
  3. Salt, caraway seed and pepper. Heat to boiling, reduce heat. Cover,
  4. And simmer until cabbage is tender, about 15 minutes.
  5. Place a thawed roll on a floured surface and roll into a 6” circle. Place a generous tablespoonful of filling in the center of the circle. Gather edges of roll and pinch together in the middle. Flip it over and place pinched side down on the cookie sheet. Allow 3” in between Beirocks for raising again. Finish all Beirocks and allow to raise 30 minutes covered with a damp towel.
  6. Preheat oven to 375°F. Place Beirocks in oven and bake until pastry is light brown, about 20-25 minutes. Brush tops with butter, if desired. Great dipped in a spicy mustard (Dijon) for eating. Enjoy!
  7. Wrap individually and freeze. If turnovers are prepared ahead and frozen, they should be covered and reheated at 350°F for about 20-30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.41 Kcal (458 kJ)
Calories from fat 57.09 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 27.18mg 9%
Sodium 320.94mg 13%
Potassium 158.97mg 3%
Total Carbs 5.23g 2%
Sugars 1.52g 6%
Dietary Fiber 1.69g 7%
Protein 8.91g 18%
Vitamin C 9.1mg 15%
Iron 0.9mg 5%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 144.11 Kcal (603 kJ)
Calories from fat 75.19 Kcal
% Daily Value*
Total Fat 8.35g 10%
Cholesterol 35.8mg 9%
Sodium 422.7mg 13%
Potassium 209.38mg 3%
Total Carbs 6.89g 2%
Sugars 2g 6%
Dietary Fiber 2.23g 7%
Protein 11.73g 18%
Vitamin C 11.9mg 15%
Iron 1.1mg 5%
Calcium 96.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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