Directions:
- Put spinach in a salad spinner and dry well. (or use paper towels). Remove stalks if any.
- If using large leaves, roll up tightly and cut crossway in wide strips. (if using baby leave alone).
- Heat wok to medium heat. Add sesame seeds, and dry fry stirring constantly for 1-2 minutes until golden brown. Transfer to a small bowl and set aside.
- Add oil to wok and swirl around. When hot, add the salt, spinach and garlic and stir-fry for 2 minutes until the spinach just wilts a bit and the leaves are coated with oil.
- Sprinkle over dry-heated sesame seeds and serve immediately.
- I love this with some naan bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.3 Kcal (541 kJ) | ||
| Calories from fat | 98.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 17% | |
|---|---|---|---|
| Sodium | 671.89mg | 28% | |
| Potassium | 657.95mg | 14% | |
| Total Carbs | 6.37g | 2% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 2.54g | 10% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 33.1mg | 55% | |
| Iron | 3.7mg | 21% | |
| Calcium | 135.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 98.63 Kcal (413 kJ) | ||
| Calories from fat | 75.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.39g | 17% | |
|---|---|---|---|
| Sodium | 512.5mg | 28% | |
| Potassium | 501.87mg | 14% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 1.94g | 10% | |
| Protein | 3.01g | 8% | |
| Vitamin C | 25.3mg | 55% | |
| Iron | 2.8mg | 21% | |
| Calcium | 103.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sauteed Spinach With Mushrooms
Fresh baby spinach, Butter, divided, Mushroom, sliced and 2 more.. -
Crispy Spinach
Spinach, Sesame seeds, Chopped green chilies, Salt, Sugar and 1 more.. -
Stir-Fried Broccoli
Sesame seeds, Vegetable oil, Sesame oil, Garlic, minced and 4 more.. -
Thai Red Curry of Beef
Vegetable oil, Beef steak, thinly sliced (or veal steak) and 19 more.. -
Spinach Mushroom Poppin
Frozen chopped spinach, thawed, Chopped onion and 11 more.. -
Crock Pot Pot Roast
Vegetable oil, Salt and pepper, Garlic cloves, Onion and 8 more.. -
Bulgogi (Korean Beef) with rice and lettuce
Beef top round steak, partially frozen, Sesame seeds and 21 more.. -
Spicy Soba Noodles with Shiitakes and Cabbage
Water, Soy sauce and 11 more.. -
Korean Hamburgers
Ground beef, Soy sauce, Sugar, Sesame seeds, Vegetable oil and 3 more.. -
Asian Vermicelli
Vermicelli, Red bell pepper, diced and 8 more.. -
Spinach and Red Chard Quiche
Unbaked 9 inch pie crust, Spinach, rinsed and chopped and 17 more.. -
Spinach Salad II
Eggs, Bacon, Fresh spinach, Onion, chopped, Vegetable oil and 3 more.. -
Boneless Pork Chops With Sage Cream
Boneless pork chop, 3/4-inch-1-inch thick , trimmed of fat and 11 more.. -
Korean Bean Sprouts
Fresh bean sprouts (either with yellow bean head or with ... and 6 more.. -
Basil Pesto
Basil, Spinach, Olive oil, Pine nuts, Salt, Minced garlic and 1 more.. -
My Very Own Spring Rolls With Peanut Sauce
Shallots, minced, Garlic cloves, minced and 20 more..
Also Try
-
-
-
-
Stir Fry Vegetables With Cashews
Chicken broth, Cornstarch, Reduced sodium soy sauce, Sugar and 9 more.. -
-
Fried Rice with Ginger, Hoisin, and Sesame
Butter, Uncooked white rice, Water, Hoisin sauce and 12 more.. -
Spinach With Pine Nuts and Almonds (Espinacas Con Pinones Y Almo
Olive oil, Garlic clove, peeled and cut in half lengthwise and 5 more.. -
Baby Bok Choy Stir Fry With Beans & Onions
Baby bok choy, Onion, coarsely chopped (approx 1 cup) and 4 more.. -
Oriental Stir Fry Vegetables With Oyster Sauce
Carrots, peel and cut into diagonally cut elongated slices and 15 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
