Boneless Pork Chops With Sage Cream Recipe

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Ingredients:

Serving

1 lb boneless pork chop, 3/4-inch-1-inch thick , trimmed of fat
2 cups milk
1 tsp salt
2 green onions, minced
10 sage leaves, roughly chopped
4 tbsp olive oil , extra-virgin
2 tbsp white wine
1 tbsp dijon mustard
1/2 lb baby spinach
1 1/2 cups panko breadcrumbs
2 tbsp vegetable oil
salt & pepper

Directions:

Place trimmed pork chops in a large, shallow casserole.
Combine the milk and salt and pour over the chops.
Refrigerate for at least 1 hour (maximum 4.) Turn once during the brining.
Combine the green onions, sage, olive oil, white wine, mustard and a pinch of salt and pepper in a food processor.
Process until it's as creamy as your machine will manage. Set aside.
Combine the bread crumbs with a scant teaspoon of salt and plate.
Drain chops one at a time, letting the milk drip off, then press each side in the bread crumbs.
In a large skillet, heat the vegetable oil over medium-high heat.
Fry the chops MAXIMUM 3 minutes per side. Don't crowd the pan; you may have to do a second batch.
Serve the pork on top of a generous handful of undressed baby spinach (looks great on wooden boards.).
Either drizzle the sage cream over the meat and spinach with a spoon or serve each person a small ramekin portion on the plate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.64 Kcal (1443 kJ)
Calories from fat	196.09 Kcal
		% Daily Value*
Total Fat	21.79g	34%
Cholesterol	41.69mg	14%
Sodium	1630.29mg	68%
Potassium	576.13mg	12%
Total Carbs	16.49g	5%
Sugars	4.36g	17%
Dietary Fiber	1.5g	6%
Protein	19.1g	38%
Vitamin C	11.2mg	19%
Iron	2.6mg	14%
Calcium	146.5mg	15%

Amount Per 100 g
Calories	122.88 Kcal (514 kJ)
Calories from fat	69.92 Kcal
		% Daily Value*
Total Fat	7.77g	34%
Cholesterol	14.87mg	14%
Sodium	581.29mg	68%
Potassium	205.42mg	12%
Total Carbs	5.88g	5%
Sugars	1.55g	17%
Dietary Fiber	0.54g	6%
Protein	6.81g	38%
Vitamin C	4mg	19%
Iron	0.9mg	14%
Calcium	52.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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