Directions:
- Cook pasta according to package directions. Meanwhile, sprinkle pork with salt and pepper. In a large nonstick skillet or wok coated with cooking spray, stir-fry pork in 1/2 teaspoon oil until no longer pink. Remove and keep warm.
- In the same pan, stir-fry the beans, celery and onion in remaining oil until crisp-tender. Add the water, soy sauce and reserved pork; heat through. Drain pasta; stir in butter until melted. Add pork mixture and toss to coat. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.54 Kcal (1568 kJ) | ||
| Calories from fat | 75.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 13% | |
|---|---|---|---|
| Cholesterol | 79.93mg | 27% | |
| Sodium | 1073.33mg | 45% | |
| Potassium | 882.59mg | 19% | |
| Total Carbs | 39.37g | 13% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 5.57g | 22% | |
| Protein | 33.64g | 67% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 151.4mg | 841% | |
| Calcium | 67.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 109.43 Kcal (458 kJ) | ||
| Calories from fat | 22.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 13% | |
|---|---|---|---|
| Cholesterol | 23.35mg | 27% | |
| Sodium | 313.59mg | 45% | |
| Potassium | 257.86mg | 19% | |
| Total Carbs | 11.5g | 13% | |
| Sugars | 1.69g | 23% | |
| Dietary Fiber | 1.63g | 22% | |
| Protein | 9.83g | 67% | |
| Vitamin C | 3.3mg | 19% | |
| Iron | 44.2mg | 841% | |
| Calcium | 19.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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