Stir-Fried Beef With Basil Recipe

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Stir-Fried Beef With Basil
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Ingredients:

Directions:

  1. Heat the oil in or skillet over medium heat until hot and stir-fry 1/2 of the basil leaves for 2 to 3 minutes until crispy. Remove and drain on paper towels. Set aside.
  2. In the same pan, heat the leftover oil over medium heat and stir-fry the garlic, shallots and chillies for 2 to 3 minutes until fragrant. Add the beef and stir-fry for 2 to 3 minutes until just cooked. Add the green beans and ginger, and season with the fish sauce, oyster sauce and sugar. Continue to stir-fry for another 2 to 3 minutes until the green beans are tender and cooked. Stir in the remaining basil leaves and remove from the heat.
  3. Transfer to a serving platter, garnish with cashew nuts and the reserved crispy fried basil leaves, and serve hot with steamed rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.71 Kcal (1615 kJ)
Calories from fat 230.19 Kcal
% Daily Value*
Total Fat 25.58g 39%
Cholesterol 74.17mg 25%
Sodium 413.34mg 17%
Potassium 519.74mg 11%
Total Carbs 12.53g 4%
Sugars 3.93g 16%
Dietary Fiber 1.83g 7%
Protein 27.93g 56%
Vitamin C 8.8mg 15%
Iron 3.2mg 18%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 233.68 Kcal (978 kJ)
Calories from fat 139.46 Kcal
% Daily Value*
Total Fat 15.5g 39%
Cholesterol 44.93mg 25%
Sodium 250.42mg 17%
Potassium 314.89mg 11%
Total Carbs 7.59g 4%
Sugars 2.38g 16%
Dietary Fiber 1.11g 7%
Protein 16.92g 56%
Vitamin C 5.3mg 15%
Iron 1.9mg 18%
Calcium 29.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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