Cashew Chicken Recipe

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Cashew Chicken
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Ingredients:

Directions:

  1. Heat a large skillet then add the oil, garlic, chicken, the sauces, sugar and pepper. Turn the heat to high and reduce the sauce until a glaze forms. If the sauce is not reduced and is thin, add enough of the cornstarch mixture to produce a thick sauce. Mix in the roasted cashews and then turn the mixture onto a serving dish. Garnish with the green onion and bell pepper. Serve with jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.56 Kcal (1438 kJ)
Calories from fat 193.81 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 40.82mg 14%
Sodium 2135.96mg 89%
Potassium 516.71mg 11%
Total Carbs 15.68g 5%
Sugars 5.76g 23%
Dietary Fiber 0.81g 3%
Protein 22.6g 45%
Vitamin C 13.2mg 22%
Vitamin A 0.3mg 10%
Iron 6.2mg 35%
Calcium 27mg 3%
Amount Per 100 g
Calories 183.08 Kcal (767 kJ)
Calories from fat 103.28 Kcal
% Daily Value*
Total Fat 11.48g 33%
Cholesterol 21.75mg 14%
Sodium 1138.24mg 89%
Potassium 275.35mg 11%
Total Carbs 8.36g 5%
Sugars 3.07g 23%
Dietary Fiber 0.43g 3%
Protein 12.04g 45%
Vitamin C 7.1mg 22%
Vitamin A 0.2mg 10%
Iron 3.3mg 35%
Calcium 14.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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