Stir Fried Beef Salad in Tortilla Cups Recipe

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Stir Fried Beef Salad in Tortilla Cups
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Ingredients:

Directions:

  1. PREHEAT oven to 400°F Place 4 (4-oz.) custard cups, upside-down in shallow baking pan. Soften tortillas according to pkg. directions. Drape 1 tortilla over each cup. Spray each with vegetable cooking spray. Bake 10 minute or until edges are golden. Let cool.
  2. SLICE beef into very thin strips. Toss beef with garlic powder.
  3. HEAT oil in skillet. Add beef and stir-fry until browned and juices evaporate. Remove beef.
  4. ADD picante sauce, dressing, onions and tomatoes. Heat to a boil. Return beef to skillet and heat through.
  5. ARRANGE 1 cup salad greens in each tortilla cup. Spoon beef mixture over salad greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1411.19 Kcal (5908 kJ)
Calories from fat 1068.27 Kcal
% Daily Value*
Total Fat 118.7g 183%
Cholesterol 190.73mg 64%
Sodium 2424.86mg 101%
Potassium 756.59mg 16%
Total Carbs 39.5g 13%
Sugars 19.63g 79%
Dietary Fiber 1.9g 8%
Protein 42.94g 86%
Vitamin C 9.4mg 16%
Iron 7.6mg 42%
Calcium 114.2mg 11%
Amount Per 100 g
Calories 289.19 Kcal (1211 kJ)
Calories from fat 218.91 Kcal
% Daily Value*
Total Fat 24.32g 183%
Cholesterol 39.09mg 64%
Sodium 496.91mg 101%
Potassium 155.04mg 16%
Total Carbs 8.09g 13%
Sugars 4.02g 79%
Dietary Fiber 0.39g 8%
Protein 8.8g 86%
Vitamin C 1.9mg 16%
Iron 1.6mg 42%
Calcium 23.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.7
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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