Directions:
- Mix the first seven ingredients together in a large bowl. Add the mushrooms and stir well until they are coated in the marinade. Cover and leave to marinate in a cool place for at least 1 hour.
- Drain the marinade into a small pan and simmer for 1-2 mins until syrupy. Thread the mushrooms on to skewers then cook over hot barbecue coals or griddle or under a hot broiler for about 10 mins, turning frequently and brushing with more of the marinade. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.34 Kcal (504 kJ) | ||
| Calories from fat | 20.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.29g | 4% | |
|---|---|---|---|
| Sodium | 1021.41mg | 43% | |
| Potassium | 443.45mg | 9% | |
| Total Carbs | 19.66g | 7% | |
| Sugars | 8.79g | 35% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.26 Kcal (294 kJ) | ||
| Calories from fat | 12.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 4% | |
|---|---|---|---|
| Sodium | 596.35mg | 43% | |
| Potassium | 258.91mg | 9% | |
| Total Carbs | 11.48g | 7% | |
| Sugars | 5.13g | 35% | |
| Dietary Fiber | 3.09g | 21% | |
| Protein | 2.71g | 9% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1mg | 9% | |
| Calcium | 20mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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