Chicken Lime and Cashew Nut Stir-fry Recipe

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Chicken Lime and Cashew Nut Stir-fry
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Ingredients:

Directions:

  1. Cook the noodles as per the instructions on the packet, drain and set aside.
  2. Heat a large wok to a high heat.
  3. Add a little of the vegetable oil to the wok, and when it is hot, stir-fry the chicken in batches until sealed and half-cooked.
  4. Return all the chicken to the wok, add the honey, and continue cooking until the chicken is fully cooked and a rich golden colour.
  5. Add a little water to the wok, as necessary, just to prevent the chicken and honey from sticking.
  6. Remove the chicken and honey mixture from the wok and set aside while you cook the remainder of the dish.
  7. Heat the remaining vegetable oil in the wok and saute the ginger, garlic, coriander roots and chilli for about a minute.
  8. Add the vegetables and stir-fry over high heat until just tender.
  9. Add the pre-cooked noodles and saute for a minute or so before returning the chicken to the pan.
  10. Add the soy sauces, sesame oil, the lime zest and juice.
  11. Heat through and correct the seasoning, adding a little more honey if desired.
  12. Finally, stir through the fresh coriander.
  13. Serve with a scattering of cashews over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1278.24 Kcal (5352 kJ)
Calories from fat 679.14 Kcal
% Daily Value*
Total Fat 75.46g 116%
Cholesterol 166.95mg 56%
Sodium 5546.89mg 231%
Potassium 519.4mg 11%
Total Carbs 120.61g 40%
Sugars 66.46g 266%
Dietary Fiber 3.52g 14%
Protein 30.76g 62%
Vitamin C 33.6mg 56%
Vitamin A 0.9mg 30%
Iron 23.6mg 131%
Calcium 347.2mg 35%
Amount Per 100 g
Calories 325.39 Kcal (1362 kJ)
Calories from fat 172.88 Kcal
% Daily Value*
Total Fat 19.21g 116%
Cholesterol 42.5mg 56%
Sodium 1412.03mg 231%
Potassium 132.22mg 11%
Total Carbs 30.7g 40%
Sugars 16.92g 266%
Dietary Fiber 0.9g 14%
Protein 7.83g 62%
Vitamin C 8.6mg 56%
Vitamin A 0.2mg 30%
Iron 6mg 131%
Calcium 88.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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