Directions:
- Melt the butter in a large deep an and add the onions.
- Cover and cook gently for 10 minutes until soft.
- Add sugar and cook for 15 - 20 minutes, stirring, until all the liquid has evaporated and the onions are golden.
- Divide into three batches if making any of the recipes above.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.37 Kcal (625 kJ) | ||
| Calories from fat | 60.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 10% | |
|---|---|---|---|
| Cholesterol | 17.92mg | 6% | |
| Sodium | 9.73mg | 0% | |
| Potassium | 323.21mg | 7% | |
| Total Carbs | 20.22g | 7% | |
| Sugars | 9.21g | 37% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 2.28g | 5% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 65.3 Kcal (273 kJ) | ||
| Calories from fat | 26.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 10% | |
|---|---|---|---|
| Cholesterol | 7.83mg | 6% | |
| Sodium | 4.25mg | 0% | |
| Potassium | 141.29mg | 7% | |
| Total Carbs | 8.84g | 7% | |
| Sugars | 4.03g | 37% | |
| Dietary Fiber | 1.92g | 18% | |
| Protein | 1g | 5% | |
| Vitamin C | 6.7mg | 26% | |
| Calcium | 23mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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