Caramelized Onion Bites Recipe

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Ingredients:

Serving

1 tbsp butter
3 onions, thinly sliced
2 tsp sugar
4 oz cream cheese, softened
1 1/2 cups smoked gouda cheese, shredded
1/4 tsp pepper
1/4 tsp caraway seed
9 sheets phyllo pastry
1/4 cup butter
caraway seed, for sprinkling

Directions:

Melt 1 tablespoons butter in a large skillet. Add onions and cook until they are transparent and starting to colour. Add sugar and continue to cook until the onions are brown.
In a medium bowl, combine cream cheese, smoked Gouda, pepper, caraway seeds and onions.
Place one sheet of phyllo pastry on work surface with long side towards you. Brush with melted butter. Layer with a second sheet of pastry and brush with butter.
Spoon one third of the filling along the long edge of the pastry closest to you, leaving 1 at the ends.
Begin to roll the pastry and filling away from you. After rolling once, fold in the sides. Continue to roll up.
Repeat with remaining ingredients. You will end up with 3 rolls.
Place rolls seamside down on a baking sheet.
Brush rolls with melted butter and sprinkle with caraway seeds.
Bake at 375 degrees F for 20 minutes.
Cool before cutting.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.3 Kcal (269 kJ)
Calories from fat	47.99 Kcal
		% Daily Value*
Total Fat	5.33g	8%
Cholesterol	18.94mg	6%
Sodium	91.44mg	4%
Potassium	30.54mg	1%
Total Carbs	1.3g	0%
Sugars	0.79g	3%
Dietary Fiber	0.19g	1%
Protein	2.77g	6%
Vitamin C	0.6mg	1%
Calcium	74.8mg	7%

Amount Per 100 g
Calories	264.42 Kcal (1107 kJ)
Calories from fat	197.35 Kcal
		% Daily Value*
Total Fat	21.93g	8%
Cholesterol	77.9mg	6%
Sodium	376.07mg	4%
Potassium	125.62mg	1%
Total Carbs	5.37g	0%
Sugars	3.27g	3%
Dietary Fiber	0.79g	1%
Protein	11.39g	6%
Vitamin C	2.7mg	1%
Vitamin A	0.1mg	1%
Calcium	307.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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