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Canadian Burger With Beer-Braised Onions and Cheddar Recipe

Canadian Burger With Beer-Braised Onions and Cheddar Recipe

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Canadian Burger With Beer-Braised Onions and Cheddar

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Ingredients:

Serving

1 tbsp butter
1 large onion, thinly sliced
1 tbsp sugar
3/4 cup beer
1 1/2 lbs fresh ground beef or 1 1/2 lbs ground round
2 garlic cloves, minced
1/4 cup finely diced red pepper
1/4 cup beer
2 tbsp dijon mustard
salt & freshly ground black pepper
2 cups grated cheddar cheese

Directions:

For the Beer-Braised Onions:.
Melt the butter in a large heavy skillet.
Add the onions and cook while stirring frequently over medium heat for 5 to 6 minutes, or until tender.
Add 3/4 cup beer and the sugar, and cook until beer is absorbed and the onions become lightly browned, about 15 minutes.
For the burgers:.
Pre-heat the barbeque on high.
In a large bowl, gently but thoroughly combine the beef, garlic, red pepper, 1/4 cup beer, dijon, salt and pepper.
Form into 4 patties 1 thick, and place on the grill, turning heat down to medium.
Grill them for 4-6 minutes per side, or until nearly the desired doneness.
Top each burger with 1/2 cup grated cheese, and heat till slightly melted.
Serve on toasted buns and top each with the beer-braised onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	676.4 Kcal (2832 kJ)
Calories from fat	423.71 Kcal
		% Daily Value*
Total Fat	47.08g	72%
Cholesterol	182.37mg	61%
Sodium	615.62mg	26%
Potassium	663.85mg	14%
Total Carbs	9.84g	3%
Sugars	4.58g	18%
Dietary Fiber	1.19g	5%
Protein	49.71g	99%
Vitamin C	15.2mg	25%
Iron	4.2mg	24%
Calcium	515.9mg	52%

Amount Per 100 g
Calories	189.59 Kcal (794 kJ)
Calories from fat	118.76 Kcal
		% Daily Value*
Total Fat	13.2g	72%
Cholesterol	51.12mg	61%
Sodium	172.55mg	26%
Potassium	186.07mg	14%
Total Carbs	2.76g	3%
Sugars	1.28g	18%
Dietary Fiber	0.33g	5%
Protein	13.93g	99%
Vitamin C	4.2mg	25%
Iron	1.2mg	24%
Calcium	144.6mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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