Steelers Game Day Sausage Recipe

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Steelers Game Day Sausage
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Ingredients:

Directions:

  1. In large skillet, saute sliced onions and peppers in olive oil until transparent.
  2. Add salt, pepper and garlic powder to taste.
  3. Chop and blend in a blender, 2 cans of the plum tomatoes, one can at a time.
  4. Add whole basil to the sauce.
  5. Stir blended tomatoes into skillet of peppers and onions.
  6. Prepare sausage ring by poking holes in sausage with a fork.
  7. Boil sausage ring in a large pot of water for approximately 10 minutes.
  8. Drain and cut the sausage into 4-inch pieces.
  9. Brown the sausage pieces lightly in a frying pan, then add to the sauce.
  10. Cook on medium to low heat for about an hour until the sauce acquires a good taste.
  11. For a sweeter taste, you may add sugar to the sauce.
  12. You can also add provolone or mozzarella cheese - melted of course - to top off your sandwich on sausage rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.8 Kcal (895 kJ)
Calories from fat 118.63 Kcal
% Daily Value*
Total Fat 13.18g 20%
Cholesterol 50.07mg 17%
Sodium 1327.06mg 55%
Potassium 297.18mg 6%
Total Carbs 9.83g 3%
Sugars 5.61g 22%
Dietary Fiber 2.13g 9%
Protein 14.62g 29%
Vitamin C 70.9mg 118%
Vitamin A 1mg 33%
Iron 26.3mg 146%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 116.11 Kcal (486 kJ)
Calories from fat 64.42 Kcal
% Daily Value*
Total Fat 7.16g 20%
Cholesterol 27.19mg 17%
Sodium 720.69mg 55%
Potassium 161.39mg 6%
Total Carbs 5.34g 3%
Sugars 3.05g 22%
Dietary Fiber 1.16g 9%
Protein 7.94g 29%
Vitamin C 38.5mg 118%
Vitamin A 0.5mg 33%
Iron 14.3mg 146%
Calcium 16.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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