Grilled Zucchini Salad With Tomatoes and Basil Recipe

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Grilled Zucchini Salad With Tomatoes and Basil
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Ingredients:

Directions:

  1. Heat grill. Lay zucchini on large baking sheet and brush both sides with 2 tablespoons of the oil. Sprinkle generously with salt and pepper.
  2. When grill is hot, use stiff wire brush to scrape surface clean. Grill zucchini until dark grill marks are visible on one side, 2-3 minutes. Turn and continue to grill until the other side is marked, about 2 minutes. Remove from grill and cool briefly.
  3. Whisk remaining 2 tablespoons oil with balsamic vinegar, 1/2 teaspoons salt, and 1/4 teaspoons pepper. Toss tomatoes and basil with dressing in large bowl.
  4. Cut grilled zucchini into 1-inch pieces. Toss with tomatoes and dressing. Adjust seasoning and serve. (Can be covered and set aside at room temperature for up to 3 hours at this point.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.18 Kcal (390 kJ)
Calories from fat 84.01 Kcal
% Daily Value*
Total Fat 9.33g 14%
Sodium 2.83mg 0%
Potassium 88.88mg 2%
Total Carbs 2.2g 1%
Sugars 1.71g 7%
Dietary Fiber 0.34g 1%
Protein 0.38g 1%
Vitamin C 5mg 8%
Iron 0.1mg 1%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 195.31 Kcal (818 kJ)
Calories from fat 176.09 Kcal
% Daily Value*
Total Fat 19.57g 14%
Sodium 5.94mg 0%
Potassium 186.31mg 2%
Total Carbs 4.61g 1%
Sugars 3.58g 7%
Dietary Fiber 0.71g 1%
Protein 0.81g 1%
Vitamin C 10.5mg 8%
Iron 0.2mg 1%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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