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Steamed Fish and Snow Peas Recipe

Steamed Fish and Snow Peas Recipe

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Ingredients:

Serving

seafood

Directions:

Skinless salmon or other fish fillets (4-6 oz), about 1 1/2 thick ADD TO SHOPPING LIST
Tsp grated ginger
Clove garlic, minced
Tbsp fresh lime juice
Tsp reduced sodium soy sauce
Tsp toasted sesame oil
Scallions, thinly sliced
Lb snow peas
Directions
Rub fillets with ginger and garlic. Coat steamer basket with cooking spray and arrange fillets in basket.
In saucepan, bring 2 of water to a boil. Place steamer basket in saucepan and steam, covered, 8 minutes.
Meanwhile, make sauce: Combine lime juice, soy sauce, sesame oil, and scallions in small bowl. Set aside.
Top fish with snow peas and steam, covered, until fish is cooked through and snow peas are crisp tender, about 4 minutes longer.
To serve, make bed of snow peas, top with fish, and drizzle all with sauce.
Recipe Notes
Plan to cook fish approximately 10 minutes per inch of thickness.
Nutritional Facts per serving
CALORIES 329.8 CAL
FAT 19.2 G
SATURATED FAT 3.5 G
CHOLESTEROL 66.9 MG
SODIUM 176.2 MG
CARBOHYDRATES 12.8 G
TOTAL SUGARS 4.8 G
DIETARY FIBER 5.6 G

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

Amount Per 100 g
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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