Directions:
- Place walnuts in a small skillet over medium heat; cook 3 minutes or until walnuts are lightly browned, shaking pan frequently. Remove from heat.
- Steam Brussels sprouts, covered, 10 minutes or until tender. Add cauliflower to pan; steam, covered, 2 minutes or just until tender. Drain. Combine Brussels sprouts, cauliflower, salt, pepper, and juice in a medium bowl; toss to combine. Sprinkle evenly with walnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.1 Kcal (319 kJ) | ||
| Calories from fat | 41.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.6g | 7% | |
|---|---|---|---|
| Sodium | 201.15mg | 8% | |
| Potassium | 330.84mg | 7% | |
| Total Carbs | 6.52g | 2% | |
| Sugars | 1.82g | 7% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 3.94g | 8% | |
| Vitamin C | 54.1mg | 90% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 79.92 Kcal (335 kJ) | ||
| Calories from fat | 43.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 7% | |
|---|---|---|---|
| Sodium | 211.22mg | 8% | |
| Potassium | 347.41mg | 7% | |
| Total Carbs | 6.84g | 2% | |
| Sugars | 1.91g | 7% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 56.8mg | 90% | |
| Iron | 0.6mg | 3% | |
| Calcium | 32.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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