Roasted Brussels Sprouts Recipe

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Ingredients:

Serving

1 1/2 lb brussels sprouts, ends trimmed and yellow leaves removed
3 tbsp olive oil
1 tsp kosher salt
1/2 tsp freshly ground black pepper

Directions:

Preheat oven to 400 degrees F (205 degrees C).
Place trimmed Brussels sprouts, olive oil, kosher salt, and pepper in a large resealable plastic bag. Seal tightly, and shake to coat. Pour onto a baking sheet, and place on center oven rack.
Roast in the preheated oven for 30 to 45 minutes, shaking pan every 5 to 7 minutes for even browning. Reduce heat when necessary to prevent burning. Brussels sprouts should be darkest brown, almost black, when done. Adjust seasoning with kosher salt, if necessary. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.11 Kcal (465 kJ)
Calories from fat	63.05 Kcal
		% Daily Value*
Total Fat	7.01g	11%
Sodium	381.72mg	16%
Potassium	443.58mg	9%
Total Carbs	10.33g	3%
Sugars	2.27g	9%
Dietary Fiber	4.58g	18%
Protein	3.42g	7%
Vitamin C	96.4mg	161%
Iron	1.2mg	6%
Calcium	48.5mg	5%

Amount Per 100 g
Calories	91.54 Kcal (383 kJ)
Calories from fat	51.94 Kcal
		% Daily Value*
Total Fat	5.77g	11%
Sodium	314.46mg	16%
Potassium	365.42mg	9%
Total Carbs	8.51g	3%
Sugars	1.87g	9%
Dietary Fiber	3.78g	18%
Protein	2.82g	7%
Vitamin C	79.4mg	161%
Iron	0.9mg	6%
Calcium	39.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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