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Roasted Brussel Sprouts Recipe

Roasted Brussel Sprouts Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees.
Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves.
Mix them in a bowl with the olive oil, salt and pepper.
Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside.
Shake the pan from time to time to brown the sprouts evenly.
Sprinkle with more kosher salt and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.11 Kcal (465 kJ)
Calories from fat	63.05 Kcal
		% Daily Value*
Total Fat	7.01g	11%
Sodium	293.38mg	12%
Potassium	443.58mg	9%
Total Carbs	10.33g	3%
Sugars	2.27g	9%
Dietary Fiber	4.58g	18%
Protein	3.42g	7%
Vitamin C	96.4mg	161%
Iron	1.2mg	6%
Calcium	48.5mg	5%

Amount Per 100 g
Calories	91.69 Kcal (384 kJ)
Calories from fat	52.03 Kcal
		% Daily Value*
Total Fat	5.78g	11%
Sodium	242.1mg	12%
Potassium	366.04mg	9%
Total Carbs	8.52g	3%
Sugars	1.87g	9%
Dietary Fiber	3.78g	18%
Protein	2.82g	7%
Vitamin C	79.5mg	161%
Iron	1mg	6%
Calcium	40mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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