Steakhouse Rub Recipe

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Steakhouse Rub
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Ingredients
8
Count
Nutrition
14
Calories
Total time
20
Minutes
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Ingredients:

  • 1 -2 tsp kosher salt
  • 1 tsp paprika
  • 1 tsp sugar
  • 1 tsp ground celery seed (optional)
  • 1/2 tsp nutmeg (optional)

Directions:

  1. Mix all ingredients.
  2. Pierce meat several times with a fork.
  3. Sprinkle ingredients over meat.
  4. Pound meat with meat hammer or fist.
  5. Set in refrigerator for 1-2 hours or overnight.
  6. Grill as usual.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.51 Kcal (57 kJ)
Calories from fat 2.97 Kcal
% Daily Value*
Total Fat 0.33g 1%
Sodium 797.27mg 33%
Potassium 43.88mg 1%
Total Carbs 2.68g 1%
Sugars 0.82g 3%
Dietary Fiber 0.62g 2%
Protein 0.44g 1%
Vitamin C 0.2mg 0%
Iron 0.5mg 3%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 234.16 Kcal (980 kJ)
Calories from fat 51.43 Kcal
% Daily Value*
Total Fat 5.71g 1%
Sodium 13817.43mg 33%
Potassium 760.53mg 1%
Total Carbs 46.5g 1%
Sugars 14.13g 3%
Dietary Fiber 10.79g 2%
Protein 7.56g 1%
Vitamin C 4.2mg 0%
Vitamin A 0.2mg 0%
Iron 8.4mg 3%
Calcium 279.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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