Herb-Rubbed Pork Roast Recipe

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Herb-Rubbed Pork Roast
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Ingredients:

Directions:

  1. In a small bowl, combine the seasonings; rub over roast.
  2. Place on a rack in a shallow roasting pan coated with nonstick cooking spray.
  3. Bake, uncovered, at 350° for 1-3/4 to 2 hours or until a meat thermometer reads 160°.
  4. Let stand for 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.91 Kcal (816 kJ)
Calories from fat 41.24 Kcal
% Daily Value*
Total Fat 4.58g 7%
Cholesterol 99.79mg 33%
Sodium 366.55mg 15%
Potassium 599.13mg 13%
Total Carbs 0.64g 0%
Sugars 0.05g 0%
Dietary Fiber 0.21g 1%
Protein 33.38g 67%
Vitamin C 0.1mg 0%
Iron 1.6mg 9%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 127.17 Kcal (532 kJ)
Calories from fat 26.91 Kcal
% Daily Value*
Total Fat 2.99g 7%
Cholesterol 65.11mg 33%
Sodium 239.16mg 15%
Potassium 390.9mg 13%
Total Carbs 0.42g 0%
Sugars 0.03g 0%
Dietary Fiber 0.14g 1%
Protein 21.78g 67%
Vitamin C 0.1mg 0%
Iron 1.1mg 9%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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