Herb-Rubbed Pork Roast Recipe

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Ingredients:

Serving

1-1/2 tsp salt
1-1/2 tsp celery salt
1 tsp onion powder
1 tsp garlic powder
1 tsp paprika
1 tsp pepper
1/2 tsp dill weed
1/2 tsp dried rosemary, crushed
1/2 tsp rubbed sage
1 boneless rolled pork loin roast (4 lb)

Directions:

In a small bowl, combine the seasonings; rub over roast. Place on a rack in a shallow roasting pan coated with cooking spray.
Bake, uncovered, at 350° for 1-3/4 to 2 hours or until a meat thermometer reads 160°. Let stand for 10 minutes before slicing. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.91 Kcal (816 kJ)
Calories from fat	41.24 Kcal
		% Daily Value*
Total Fat	4.58g	7%
Cholesterol	99.79mg	33%
Sodium	366.55mg	15%
Potassium	599.13mg	13%
Total Carbs	0.64g	0%
Sugars	0.05g	0%
Dietary Fiber	0.21g	1%
Protein	33.38g	67%
Vitamin C	0.1mg	0%
Iron	1.6mg	9%
Calcium	11.3mg	1%

Amount Per 100 g
Calories	127.17 Kcal (532 kJ)
Calories from fat	26.91 Kcal
		% Daily Value*
Total Fat	2.99g	7%
Cholesterol	65.11mg	33%
Sodium	239.16mg	15%
Potassium	390.9mg	13%
Total Carbs	0.42g	0%
Sugars	0.03g	0%
Dietary Fiber	0.14g	1%
Protein	21.78g	67%
Vitamin C	0.1mg	0%
Iron	1.1mg	9%
Calcium	7.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

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