Grilled Flank Steak with Balsamic Glaze and Orange Gremolata Recipe
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Directions:
- Prepare grill.
- Sprinkle steak with salt and pepper. Place steak and onion wedges on a grill rack coated with cooking spray. Grill 5 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices.
- While steak grills, combine balsamic vinegar and shallots in a small saucepan. Bring to a boil; reduce heat, and simmer 7 minutes or until reduced to 1/4 cup. Drizzle balsamic mixture over steak slices, and sprinkle with Orange Gremolata.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.67 Kcal (978 kJ) | ||
| Calories from fat | 81.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 361.57mg | 15% | |
| Potassium | 485.33mg | 10% | |
| Total Carbs | 9.68g | 3% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 24.4g | 49% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 50.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 127.25 Kcal (533 kJ) | ||
| Calories from fat | 44.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 14% | |
|---|---|---|---|
| Cholesterol | 41.98mg | 26% | |
| Sodium | 196.89mg | 15% | |
| Potassium | 264.29mg | 10% | |
| Total Carbs | 5.27g | 3% | |
| Sugars | 3.64g | 27% | |
| Dietary Fiber | 0.48g | 4% | |
| Protein | 13.29g | 49% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1.5mg | 15% | |
| Calcium | 27.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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