Watermelon Feta Salad Recipe

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Watermelon Feta Salad
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Ingredients:

Directions:

  1. Whisk together the olive oil, vinegar, and salt in a large mixing bowl. Add the tomatoes, arugula, and onions; toss to coat. Gently stir in the watermelon and feta cheese to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.86 Kcal (565 kJ)
Calories from fat 74.72 Kcal
% Daily Value*
Total Fat 8.3g 13%
Cholesterol 12.62mg 4%
Sodium 294.73mg 12%
Potassium 185.92mg 4%
Total Carbs 13.44g 4%
Sugars 9.43g 38%
Dietary Fiber 0.44g 2%
Protein 3.49g 7%
Vitamin C 11.2mg 19%
Iron 0.2mg 1%
Calcium 93.5mg 9%
Amount Per 100 g
Calories 73.03 Kcal (306 kJ)
Calories from fat 40.46 Kcal
% Daily Value*
Total Fat 4.5g 13%
Cholesterol 6.83mg 4%
Sodium 159.61mg 12%
Potassium 100.68mg 4%
Total Carbs 7.28g 4%
Sugars 5.11g 38%
Dietary Fiber 0.24g 2%
Protein 1.89g 7%
Vitamin C 6.1mg 19%
Iron 0.1mg 1%
Calcium 50.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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