Grilled Rib-eye Steaks with Miso Butter Recipe

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Grilled Rib-eye Steaks with Miso Butter
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Ingredients:

Directions:

  1. In a small bowl, stir together butter, miso, chives, and garlic. Spoon butter mixture onto a square of plastic wrap, fold plastic over butter from the top and the bottom, and use your hands to form it into a log shape about 1 1/2 in. thick. Twist sides to close. Put in freezer for 30 minutes or until firm.
  2. Meanwhile, rinse steaks, pat dry, and season well with salt and pepper; set aside at room temperature, 15 to 25 minutes. Peel onions and cut in half crosswise. Trim about 1/2 in. off rounded sides of each onion so halves lie flat. Rub onions with some olive oil and salt and pepper to taste.
  3. Prepare a gas or charcoal grill for medium-high heat (you can hold your hand 1 to 2 in. above cooking grate for only 3 to 4 seconds). Grill onions 2 minutes, then add steaks and grill until nicely browned, 3 to 4 minutes. Turn everything over. Onions will need another 6 to 8 minutes, until they're softened and nicely browned. For steaks, cook an additional 2 to 4 minutes for rare, 5 to 7 minutes for medium-rare, and 8 to 15 minutes for well done (cut to check).
  4. Top each steak with 2 tsp. miso butter (you will have some butter left over). Serve with onions and a simple green salad if you like.
  5. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4721.06 Kcal (19766 kJ)
Calories from fat 3269.73 Kcal
% Daily Value*
Total Fat 363.3g 559%
Cholesterol 1078.27mg 359%
Sodium 1867.34mg 78%
Potassium 4610.52mg 98%
Total Carbs 115.12g 38%
Sugars 68.08g 272%
Dietary Fiber 14.89g 60%
Protein 258.43g 517%
Vitamin C 69.2mg 115%
Vitamin A 1.1mg 38%
Iron 25.4mg 141%
Calcium 421.3mg 42%
Amount Per 100 g
Calories 169.8 Kcal (711 kJ)
Calories from fat 117.6 Kcal
% Daily Value*
Total Fat 13.07g 559%
Cholesterol 38.78mg 359%
Sodium 67.16mg 78%
Potassium 165.83mg 98%
Total Carbs 4.14g 38%
Sugars 2.45g 272%
Dietary Fiber 0.54g 60%
Protein 9.3g 517%
Vitamin C 2.5mg 115%
Iron 0.9mg 141%
Calcium 15.2mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 123.9
    Points
  • 128
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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