Directions:
- Whisk together the olive oil and balsamic vinegar in a large bowl. Add the cucumber, tomatoes, arugula, and alfalfa sprouts; toss to coat. Season to taste with salt and pepper before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 341.79 Kcal (1431 kJ) | ||
| Calories from fat | 262.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.13g | 45% | |
|---|---|---|---|
| Sodium | 40.99mg | 2% | |
| Potassium | 1017.16mg | 22% | |
| Total Carbs | 17.83g | 6% | |
| Sugars | 12.1g | 48% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 6.86g | 14% | |
| Vitamin C | 51.3mg | 86% | |
| Iron | 1.3mg | 7% | |
| Calcium | 177mg | 18% | |
| Amount Per 100 g | |||
| Calories | 72.52 Kcal (304 kJ) | ||
| Calories from fat | 55.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 45% | |
|---|---|---|---|
| Sodium | 8.7mg | 2% | |
| Potassium | 215.81mg | 22% | |
| Total Carbs | 3.78g | 6% | |
| Sugars | 2.57g | 48% | |
| Dietary Fiber | 1.15g | 22% | |
| Protein | 1.46g | 14% | |
| Vitamin C | 10.9mg | 86% | |
| Iron | 0.3mg | 7% | |
| Calcium | 37.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Panzanella (Italian Bread Salad)
Italian bread (1-inch thick ) and 16 more.. -
Our Favorite Balsamic Vinaigrette
Olive oil, Balsamic vinegar, Honey, Dijon mustard and 3 more.. -
The Best Steak Marinade
Olive oil, Balsamic vinegar, Worcestershire sauce and 4 more.. -
Mustard and Herb Marinade
Olive oil, Balsamic vinegar, Brown sugar, Dijon mustard and 3 more.. -
The Ultimate Steak Marinade
Olive oil, Balsamic vinegar, Worcestershire sauce and 4 more.. -
Asparagus Provencal
Olive oil, Fresh garlic cloves, minced, Shallot, minced and 4 more.. -
Salsa Criolla (Chopped Tomato Salad)
Olive oil, Red wine vinegar, Yellow onion, diced peeled and 4 more.. -
Shrimp Scampi With Tomato
Olive oil, Shrimp, peel and deveined and 5 more.. -
Arugula, Tomato and Corn Salad
Olive oil , plus, Olive oil, Balsamic vinegar and 9 more.. -
Arugula, Tomato and Corn Salad
Olive oil, Balsamic vinegar, Chopped fresh basil and 8 more.. -
Hummus Bundles
Cucumber, chopped, Tomato, chopped, Green onion, chopped and 12 more.. -
Watermelon Feta Salad
Olive oil, White balsamic vinegar, Kosher salt and 5 more.. -
Veal Chops with Arugula Salad
Olive oil (preferably extra-virgin), Balsamic vinegar and 4 more.. -
Blue Cheese With Arugula, Caramelized Onions and Nuts
Olive oil, Balsamic vinegar, Minced garlic and 8 more.. -
Whole-Wheat Spaghetti with Arugula
Olive oil, divided, Crushed red pepper and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
