Cumin-Pepper Flank Steak with Horseradish Herb Sauce Recipe

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Cumin-Pepper Flank Steak with Horseradish Herb Sauce
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  1. To prepare chimichurri, combine first 8 ingredients in a food processor; process until smooth.
  2. To prepare steak, rub steak with cumin, 1/2 teaspoon salt, and pepper. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add steak to pan; cook 3 minutes on each side or until desired degree of doneness. Remove from pan; let stand 5 minutes. Cut steak diagonally across grain into thin slices. Serve with chimichurri.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.34 Kcal (910 kJ)
Calories from fat 104.27 Kcal
% Daily Value*
Total Fat 11.59g 18%
Cholesterol 77.1mg 26%
Sodium 450.8mg 19%
Potassium 459.64mg 10%
Total Carbs 1.77g 1%
Sugars 0.57g 2%
Dietary Fiber 0.58g 2%
Protein 24.33g 49%
Vitamin C 15mg 25%
Iron 3.3mg 18%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 148.95 Kcal (624 kJ)
Calories from fat 71.46 Kcal
% Daily Value*
Total Fat 7.94g 18%
Cholesterol 52.84mg 26%
Sodium 308.95mg 19%
Potassium 315.01mg 10%
Total Carbs 1.21g 1%
Sugars 0.39g 2%
Dietary Fiber 0.4g 2%
Protein 16.68g 49%
Vitamin C 10.3mg 25%
Iron 2.2mg 18%
Calcium 38.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
  • 5

Good Points

  • saturated fat free,
  • sugar free

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