Steak Sandwich...Knife and Fork Required (Rachael Ray) Recipe

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Steak Sandwich...Knife and Fork Required (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat oven 400 degrees F.
  2. Preheat a grill pan or outdoor grill on high. With a sharp knife, cut the thawed but chilled puff pastry sheet in to 4 squares and arrange on a cookie sheet and sprinkle with a little salt and pepper.
  3. Cook the puff pastry according to package directions, or until golden brown all over, about 12 to 15 minutes.
  4. While the puff pastry is cooking, season the skirt steak with extra-virgin olive oil, garlic, rosemary, salt and pepper. Grill meat 3 to 4 minutes on each side. Remove meat and let it rest 5 minutes to allow juices to redistribute.
  5. While the steak is cooking, trim the woody ends off a small bunch of asparagus. Drizzle with extra-virgin olive oil and season with salt and pepper. As soon as the steak is off the grill and resting, add the asparagus to the grill.
  6. Grill the spears turning frequently until the asparagus is tender, about 4 to 5 minutes. Remove the asparagus from the grill and cut into large 2-inch pieces.
  7. In a bowl, toss together the grilled chopped asparagus, crumbled blue cheese, and chopped arugula. Season the mixture with balsamic vinegar, salt and pepper.
  8. Slice the rested steak thinly across the grain. Top each golden brown puff pastry square with some steak slices. Top the steak with the asparagus salad and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.61 Kcal (2703 kJ)
Calories from fat 416.31 Kcal
% Daily Value*
Total Fat 46.26g 71%
Cholesterol 160.04mg 53%
Sodium 415.43mg 17%
Potassium 655.77mg 14%
Total Carbs 8.34g 3%
Sugars 2.19g 9%
Dietary Fiber 0.36g 1%
Protein 49.9g 100%
Vitamin C 0.8mg 1%
Iron 5.1mg 28%
Calcium 111.6mg 11%
Amount Per 100 g
Calories 229.94 Kcal (963 kJ)
Calories from fat 148.27 Kcal
% Daily Value*
Total Fat 16.47g 71%
Cholesterol 57mg 53%
Sodium 147.96mg 17%
Potassium 233.56mg 14%
Total Carbs 2.97g 3%
Sugars 0.78g 9%
Dietary Fiber 0.13g 1%
Protein 17.77g 100%
Vitamin C 0.3mg 1%
Iron 1.8mg 28%
Calcium 39.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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