Grilled Steak Sandwich (Patrick and Gina Neely) Recipe

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Grilled Steak Sandwich (Patrick and Gina Neely)
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  1. Marinade:
  2. Mix all of the marinade ingredients together in a bowl and pour it into a large gallon-sized resealable plastic bag. Add the steak and turn to make sure it is completely covered by the marinade. Refrigerate for at least 2 hours and up to 12, turning the bag occasionally.
  3. Sauce:
  4. Melt the butter in a heavy bottomed saucepan over medium heat. Once melted add the flour and stir until it becomes a light blonde color. Slowly whisk in milk. Bring the milk up to a simmer while stirring. Once at a simmer, stir in the cheese, a handful at a time. Season with salt and pepper, to taste. Keep warm until ready to use.
  5. Preheat the grill to medium-high heat.
  6. Sandwich:
  7. Toss green onions in a bowl with olive oil, and salt and pepper, to taste.
  8. Remove the steak from the marinade and let the excess drain off. Grill the steak for 5 to 7 minutes per side for medium-rare and about 8 to 10 minutes for medium. Remove the steak from the grill to a cutting board and allow it to rest for 10 minutes before slicing.
  9. While the steak rests, put the green onions and baguettes on the grill. Cook the green onions until charred and soft, about 4 minutes, and toast the bread until golden.
  10. To assemble, slice the steak, at a 45 degree angle, into very thin slices across the grain. Put some of the steak on the bottom of each roll, top with some grilled green onions, and smother with provolone cheese sauce. Cover with the top of the roll and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.08 Kcal (2299 kJ)
Calories from fat 328.19 Kcal
% Daily Value*
Total Fat 36.47g 56%
Cholesterol 77.67mg 26%
Sodium 1165.91mg 49%
Potassium 780.96mg 17%
Total Carbs 13.09g 4%
Sugars 6.88g 28%
Dietary Fiber 1.67g 7%
Protein 39.29g 79%
Vitamin C 2.3mg 4%
Vitamin A 0.1mg 2%
Iron 289.3mg 1607%
Calcium 279.9mg 28%
Amount Per 100 g
Calories 208.33 Kcal (872 kJ)
Calories from fat 124.52 Kcal
% Daily Value*
Total Fat 13.84g 56%
Cholesterol 29.47mg 26%
Sodium 442.35mg 49%
Potassium 296.3mg 17%
Total Carbs 4.96g 4%
Sugars 2.61g 28%
Dietary Fiber 0.63g 7%
Protein 14.91g 79%
Vitamin C 0.9mg 4%
Iron 109.8mg 1607%
Calcium 106.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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