Knife and Fork Barbecued Brisket Sandwiches Recipe

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Knife and Fork Barbecued Brisket Sandwiches
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Ingredients:

Directions:

  1. Place half of onion rings in bottom of a 4-quart electric slow cooker. Trim fat from meat, and cut into large pieces to fit in slow cooker; sprinkle with pepper and salt. Dredge meat in flour; place on top of onion, sprinkling with any remaining flour. Add remaining half of onion.
  2. Combine chili sauce and next 4 ingredients in a medium bowl, stirring well. Pour over meat mixture. Cover and cook on high 4 to 5 hours or until meat is tender. Remove brisket, and replace slow cooker cover.
  3. Shred beef, using 2 forks; return meat to hot liquid in slow cooker, stirring well. Spoon meat mixture over toasted roll halves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.84 Kcal (531 kJ)
Calories from fat 61.74 Kcal
% Daily Value*
Total Fat 6.86g 11%
Cholesterol 24.49mg 8%
Sodium 657mg 27%
Potassium 210.42mg 4%
Total Carbs 7.72g 3%
Sugars 3.52g 14%
Dietary Fiber 0.96g 4%
Protein 7.49g 15%
Vitamin C 15.7mg 26%
Iron 1mg 6%
Calcium 18.1mg 2%
Amount Per 100 g
Calories 130.45 Kcal (546 kJ)
Calories from fat 63.49 Kcal
% Daily Value*
Total Fat 7.05g 11%
Cholesterol 25.19mg 8%
Sodium 675.71mg 27%
Potassium 216.41mg 4%
Total Carbs 7.94g 3%
Sugars 3.62g 14%
Dietary Fiber 0.98g 4%
Protein 7.7g 15%
Vitamin C 16.2mg 26%
Iron 1.1mg 6%
Calcium 18.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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