Steak Salad with Herbs Recipe

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Steak Salad with Herbs
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Ingredients:

Directions:

  1. Toss shallot and vinegar in a small bowl; let sit 5 minutes. Whisk in 1/2 cup oil. Season vinaigrette with salt and pepper; set aside.
  2. Prepare grill for medium-high heat. Brush eggplant and corn with remaining 2 tablespoons oil. Season with salt and pepper. Grill, turning often, until tender and charred in spots, 10-15 minutes; let cool. Cut kernels from cobs.
  3. Meanwhile, season steak with salt and pepper and grill until medium-rare, 5-7 minutes per side for hanger steak, about 2 minutes per side for skirt steak. Let rest, then thinly slice against the grain.
  4. Toss arugula, herbs, eggplant, corn, steak, and reserved vinaigrette in a medium bowl; season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.94 Kcal (1377 kJ)
Calories from fat 139.38 Kcal
% Daily Value*
Total Fat 15.49g 24%
Cholesterol 39.68mg 13%
Sodium 76.32mg 3%
Potassium 518.28mg 11%
Total Carbs 20.5g 7%
Sugars 8.33g 33%
Dietary Fiber 5.81g 23%
Protein 27.43g 55%
Vitamin C 9.3mg 15%
Iron 0.8mg 5%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 98.99 Kcal (414 kJ)
Calories from fat 41.94 Kcal
% Daily Value*
Total Fat 4.66g 24%
Cholesterol 11.94mg 13%
Sodium 22.97mg 3%
Potassium 155.96mg 11%
Total Carbs 6.17g 7%
Sugars 2.51g 33%
Dietary Fiber 1.75g 23%
Protein 8.25g 55%
Vitamin C 2.8mg 15%
Iron 0.2mg 5%
Calcium 11.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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